Sunday, August 16, 2015

It's time to focus....

I wake up in the morning and realize I hurt. My body is starting to make noises I don't recognize. Certain muscles hurt that I never knew existed. I'm getting old.... or maybe I'm just out of shape. (Does this sound familiar? If not, no laughing!) Either way, I need to get back into shape, get healthy again. This is what I USED to look like:

Courtesy of R Jones Photography

and this:



Now this is where the trust comes in. I'm about to post my 'before' picture for exercise purposes. I'm doing this because I need to see my progress. Please, no comments on how big or small I am. I'm not comfortable in my skin; I need to get healthy again, i's dotted and t's crossed.




Soooooo, the goal is NOT to lose weight. It's actually to gain, in muscle. I'll be doing the Insanity workout by Shaun T of the Beachbody family. (To friend me on TeamBeachBody.com, click here.) That's what got me toned before. It's also what kept my weight down during my last pregnancy. I will also be lifting weights at the gym several times a week. That will be how I gain the muscle.

me at 8 1/2 months preggo

I will continue to use the My Fitness Pal app to track my eating and exercise. (For more information on that app and how to friend me, click here.)


Want to join in? Post below or message me daily on your progress!!!!

Until next time!
Cherise, the Mompreneur





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